Do you love yourself? Do you really? What would it feel like to have a raw, unconditional love for yourself, every part of what makes you who you are? I’m on a mission to answer that question. Come with me and dive into vulnerability, authenticity, self-love, mindfulness and real exponential growth. I have begun a new chapter in my life, and I’m going in with a plan. Today I’m sharing with you a few things that really resonated with me on a recent retreat Escape with Joy with Elena Thurston and some amazing insight from my good friend and Faith Transition Life Coach Claudine Gallagher. I can’t wait to hear your feedback and what your own self-love is looking like!
Links mentioned in this episode:

* Elena Joy Experience Instagram
* Elena’s Retreat Website for more info
* Claudine Gallagher: Post Mormon Mental Health
* Love Myself ~ Olivia O’Brien
* USA Today: Grey’s Anatomy’s powerful episode on sexual assault
* Patreon for Mormon Happy Hour Video Content
* VENMO for Mormon Happy Hour one time donations
* Music by bensound.com and by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
* Transition pieces found here