How are we here at EPISODE #100!?! This is a thank you note slash episode.I share some of my heart and my thankfulness with you in this episode.My priority has always been to educate, entertain, and

Gena Andersonis back and in this episode she explains the two types of energies (anabolic and catabolic) we tend to experience. She then also describes the different energy levels we shift between an

In this seasonal release of the podcast, we are exploring topics around our priorities. In this episode and the following #99, I welcome Gena Anderson to share how our thoughts have a tremendous impac

The three "T's" or I'm spilling the "T" or "T" stands for tough! We're talking about priorities in this seasonal podcast release. You'll learn why transitioning well matters, why timingmakes a world

Do you ever feel like you can't get focused? Like you are zig zagging from one project to the next? Me too. It's a real reality that most of us struggle with from time to time and sometimes way more t

My special guest on this episode is my sweet boy, Connor. (We did have to record this episode twice thanks to the fact that I spilled coffee on my computer and lost several things...ugh!)Connor and I

Please welcome my guest to the podcast today, Jessica Litman. Jessica and I talk about her new book and how to organize as a family. You'll love her tip for which room to start organizing first.Jessi

Who's ready for fall?I'm still ok with the summer season a little longer, but like it or not everyone is already back to school. This series is designed to help you take on the fall and get your fami

In this fourth and final episode of the enneagram series, Haley now breaks down the gut triad which is the triad where the enneagram numbers 8, 9, and 1 all live. Each of these types, have unique and

(certified Enneagram Coach) moves into exploring the next triad, the head triad. In this triad the enneagram numbers 5, 6, and 7 reside. These types have their own individual strengths and opportunit