We often want to accomplish the goal or outcome in sports, business, and life but are unsure how to achieve it. Or we have encountered a setback that has discouraged us, and we don't know if we will e

How you view challenges will determine your success and impact in sports, business, and life! In todays Monday Morning Moments podcast, I share why we need to view challenges as opportunities and wha

As a sports performance coach who works with high school, college, and pro athletes and teams on sports psychology and mental game principles in sports and in life, there are some great moments that w

Moments matter! Moments involve our thoughts, choices, decisions, actions, and experiences. And when we make the most of these moments, we experience joy and a sense of purpose in our lives.In todays

The best leaders and coaches know that encouragement is a key success factor to help others perform at their best, achieve their goals, and become who they were created to be. In todays Monday Mornin

This is the last episode in our series about the habits of great leaders. In today's Monday Morning Moments podcast, I share about the foundational role of leadership: Servant Leadership. Great leader

What kind of feedback are you giving to the people you lead and influence? Is it helping them to grow and get better? In today's podcast episode of Monday Morning Moments, we are continuing our series

The goal is to be transformational, not just transactional. Great leaders are transformational in their approach. They don't just manage the tasks of other people; they help them become leaders along

John Maxwell said Even the most introverted person will impact and influence 10,000 people in their lifetime. The question is not if we will impact and influence others; the key question is how will

Leadership is about influence, and every one of us has the capacity to lead because we have the characteristic of influence. The key is to develop the best leadership habits in order to make a positiv