Are you having a hard time raising your teen? - Today we have Ginger Hubbard back on the show to share with us her journey of being a rebellious teen to becoming a Christian at 18. If you listened to Ginger's last episode 148 you know that Ginger is a...

Have you been struggling with maintaining your friendships during the pandemic? - Today we have Jennifer Thompson back on the show to share with us how life has been during the pandemic regarding friendships.

Has it been hard for you to build community during lockdown? - Today we have Lindsay Young back on the show today to talk about building a community during a pandemic. Lindsay shares with us what it's like to move and cultivating a community before lo...

Have you been having a hard time working through grief? - Today we have Heidi McLaughlin, an author, speaker and someone who has been widowed twice.  Heidi shares with us how this past year has looked like for her and how she learned that she really n...

Have you been struggling with feeling lonely during the pandemic? - I wanted to have Melissa Sharpe back on the show to kick off this 4 part series where we are talking about loneliness.  We thought the topic of mental health would be important to add...

Does the thought of your kids playing with LEGO seem daunting to you? - Today we have Warren Nash, author of LEGO with Dad on the show today. I wanted to start off the year with a fun and lighthearted episode.

I thought this Best Of episode would be a perfect way to end 2020! Lindsay and I really talk about taking care of yourself in this episode from getting good sleep, taking care of your gut, reducing stress and a healthy immune system!

Do you feel like you have been swimming upstream with your daughter with friend drama? - No surprise that this is one of the most downloaded episodes.   This is part 1 of the 3 part series of Leave No Girl Behind with Melissa Sharpe.

Have you been wondering what all the talk about carb cycling means and why so many people like to use it for weight loss? - You’re in luck, this was one of the most downloaded episodes and so it made the "Best Of" list!

So, what in the world is intermittent fasting and can it really help you lose weight? I am not surprised that this is one of the "Best Of" episodes. Intermittent fasting is a big topic right now and it can be confusing if you don't understand how it w...