Do you feel like all your energy is being sucked dry by clutter?

Today we have Krista Lockwood on the show and she shares with us how decluttering can drastically change your life for the good.  She walks us through how we can declutter without becoming a full blown minimalist. She mentions how doing tiny little projects will provide small wins and how those can add up over time.  To choose a space in your home that is draining you like your laundry room, under the sink, junk drawer and start with that.   One topic that stood out to me is when Krista talked about how decluttering can improve every aspect of your life and why.  Hear what she has to say about this topic and more on the podcast.

 

Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place.  Set up your free 30 minute coaching session today at mominspiredshow.com/coaching/and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you.

If you liked this episode make sure to check out the episode I did with Stephanie Sikora about simplifying kids stuff: https://mominspiredshow.com/simplifying-series-kids-stuff-stephanie-sikora-178/

Guest info:
Krista Lockwood

Website: https://motherhoodsimplified.com/