Do you feel like you have to be super restrictive to get to your goal for weight loss and money?

Today I have Germaine Foley on the show and we break down how she got herself out of 200k of debt and how I lost over 50lbs.  Not only did we accomplish those things, we did it without being super restrictive.  So, today we wanted to share with you what we teach our coaching clients so that you can start your new year feeling hopeful. One big mistake people make is that they think whenever they reach their goal, it will be better then where they were. What we want to tell you, is that you can be happy now, no matter how much money you have or how much you weigh, you have the power to choose to be happy on your way to your goals.  Many people get stuck in this cycle that they can only be happy once they achieve their goals and until then life is better there vs. here.  Also, we share our experiences and how we didn't have to give up our life to go after what we wanted. Does this sound too good to be true?  Hear what we have to say about this topic and more on the podcast.

Hey, have you grabbed your free copy of  "Getting back into your routine" worksheet?  If not, make sure to do so! Head over to mominspiredshow.com/routine and get a copy that teaches you how to easily get back into your routine no matter if you have to lose weight or not. Sometimes we get off routine by traveling, stress, family obligations etc. so this is what I love to use when I am ready to get back into my routine to go after my goals.

If you liked this episode make sure to check out the episode I did about on why all or nothing thinking doesn't help you lose weight : https://mominspiredshow.com/why-all-or-nothing-thinking-doesnt-help-you-lose-weight-amber-sandberg-262/

Guest info:
Germaine Foley

Grab Germaine's free guide here: https://mydreamfinances.com/
FB group: https://www.facebook.com/groups/herlifeandmoney/?ref=share