Are you raising daughters and wondering if you are doing it right?
Today I am talking with author Sarah Bragg about raising preteen and teenage daughters.  We jump into the show talking about failure and how that is part of life and why it's important to teach our girls that it's ok to fail. Sarah also shared with us how it's critical to understand our children  developmentally, ideally before they get to that next stage. Make sure to check out the show notes with several website resources for learning about developmental stages. We also talk about body image that pertain to not only our daughters but to us and how to navigate that in the most healthy way. One topic that stood out to me is when Sarah told me about her eating disorder that she had as a child and how it stemmed from a comment regarding her weight from a kid at party. Hear what she has to say about this topic and more on the podcast.

 

If you liked this episode make sure to check out my episode I did with Emily Ley about tween and and teen girls, click https://mominspiredshow.com/helping-our-tween-and-teen-girls-with-todays-struggles-emily-ley-206/

If you want to go deeper in this work then let's jump on  a call for your free 30 minute consultation click https://mominspiredshow.com/coaching/  (if you listen on Apple podcast, you can't click the link directly, go to the Information below click the link where it says "Show" then go to my coaching page.  I can't wait to talk with you.

 

 
Resources mentioned on the show:
https://justaphase.com/category/elementary/
https://www.raisingboysandgirls.com/listen
https://www.drlisadamour.com/untangled/

Guest info:
Sarah Bragg
Website: https://www.zondervan.com/p/a-mothers-guide-to-raising-herself/