Did you know perimenopause can last 7-13 years staring at the age of 35?
Today we have Vanessa Ford on the show to do a 2 part episode discussing the perimenopausal/menopausal transition. You may be thinking "oh I am too young for that", make sure to keep reading! Vanessa who is cofounder of Menolabs, was prompted to action
when, at 44 she had a period that lasted 3 weeks! Unsatisfied with the lack of support that women experience during this stage of life, and finding the stereotypes of women in mid-life exasperating and insulting, she created MenoLabs to address what she sees as a glaring need in every woman’s life. If you are curious what products Menolab has to offer check out the link below or in the shownotes and make sure to use my discount code to get 10% off! Vanessa knew she needed to do something about this topic because there is severe lack of research into perimenopause and menopause, despite the fact that it affects all women:
• 25 million women in the United States are in the menopause transition
right now.
• 6,000 women enter this transition in the United States every single day.
• Millennials, America’s largest generation, started turning 40 last year, the
prime decade for menopause symptoms to begin.
• Worldwide, there will be 1 million women in menopause in the next 5 years.
So if you are finding yourself not sleeping, losing hair, gaining weight, having acne, dry skin or mood swings you could possibly be experiencing perimenopause symptoms and not even realize it. One topic that really stood out to me is that getting allergies later in life can by a sign of perimenopause!  Hear what she has to say about this topic and more on the podcast.

 
Shop Menolabs products with the link below, make sure to use my discount code AMBERSANDBERG to get your 10% off.
My favorites are Happy Fiber which I like to put in my protein shake and Menofit.
Website: HERE
 

If you liked this episode make sure to listen to the episode I did with Kate Turner about taking care of yourself in your late 30's early 40s: Click HERE
 

 
Looking for 1-2 women to coach that need help with either weight loss, maintaining weight loss, style at any size, body confidence after kids!
You guys know that I love helping moms, and so I wanted to be able to help you guys beyond the podcast.  I am so excited to announce that I am  getting certified as a Life and Weight coach!
Even better, I am looking for 3-4 practice clients for the month of June 2021. For June I am looking for moms that want to lose weight, have lost weight but trying to figure out how to maintain their weight or struggling with their confidence after having kids and finding their style after babies!
This will be absolutely FREE.
The only requirement is that you show up via Zoom and do the work as if you have financially invested in this journey.
If you have a goal that you want to reach, I would love to help you achieve that!  Let's make 2021 your year!
If you are interested email me at amber@mominspiredshow.com
I mentioned my weight loss journey and how I used thought work and you can listen here to that series I did. Click HERE

Guest info:
Vanessa Ford
Website: HERE

Shop Menolabs products with the link above, make sure to use my discount code AMBERSANDBERG ...