Are you having a hard time dealing with grief lately?

Today, we have Shelley Buck, wife of Frozen and Frozen 2 director Chris Buck and author of Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit. Shelley shares with us her story with working at Disney and meeting her husband to finding out her oldest son Ryder had cancer, to then beat it then to lose his life a few months later in a car accident! Shelley shares with us her journey with Ryder through cancer and how it strengthened and changed their mother son relationship. She mentions that she realized she had to learn how to deal with grief in constructive and profound way.  One story that stood out to me is when Shelley mentions that one thing she learned was that she needed to let the ones in her life become the people they are meant to be. Hear what she says about this topic and more on the podcast.

If you liked this episode make sure to check out this episode with Suzanne Banker: What to do when life feels hard

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Guest Info:

Shelley Buck

Grab her book here:

Leave Your Light On