Have you wondered if you are providing your body with the right supplements and food to achieve your goals, esp. when it comes to weight loss?

Today is part 2 of my weight loss series.  Kristen Pardue is back on the show with me to help share the products that I took during my journey to getting healthier and losing weight. Not only is she a dietitian but she cured herself of an auto immune disease with products that we are going to be talking about. She has so much knowledge and does such an amazing job at breaking things down and explaining why we need certain things in our diet to be healthier.  Some products I didn't take the whole time, some I just started not that long ago but wanted to include everything. So I put the oils and supplements at the top of the show notes and if you want to scroll to other things esp. items you can find on Amazon, make sure to scroll to the bottom of the show notes. One topic that really stood out to me is that we have so much inflammation in our bodies and people don't even realize it. To hear about this and more listen to the podcast.

If your podcast player cuts off my shownotes, make sure to go to this episode on my website to see all the links and products if you are just looking for Doterra products click here Doterra starter kit  or to see all the other products click here:  weight loss go to products Amber Sandberg

 

I am going to start with Doterra products at the top and then I will have my other products that I highly recommend including a smart scale further down so make sure to scroll all the way down to see all the products. Some things I didn't touch on during the episode but wanted to make sure I mentioned them here.

If you are new to oils, and want to the biggest bang for your buck, I would start with the kit first and if you buy wholesale you can get a $53 savings.  If you have any questions feel free to email (amber@mominspiredshow.com)  me or message me and I can help you with this.

If you already have oils and you want the supplements you can click the link above and then click SHOP to find what you are looking for.

Doterra starter kit

Family Essentials Kit: (5 mL bottles)

* Lavender
* Lemon
* Peppermint
* Tea Tree
* Oregano
* Frankincense
* Deep Blue®
* doTERRA Breathe®
* doTERRA On Guard®
* DigestZen®
* Brevi® Stone Diffuser

 

Veggie Caps- Made specifically for you to customize your dietary supplement needs, Veggie Caps provide a convenient and healthy way to take dietary ingredients orally.

Vitality Pack

Skinny Jean Combo

Turmeric

Frankincense

Black Pepper

Pink Pepper

Yarrow Pom

Slim and Sassy (I added this to my skinny jean combo)

Gut Health

PB Assist

PB Assist JR (this is the powder that is like pixie stick and my girls love it)

Terra Zyme

DigestZen soft gels or the roller is great for kids- perfect for food poison or an upset stomach

Women's Health

ClaryCalm roller- helps with PMS

Phytoestrogen- helps balance your hormones

Bone Nutrient Essential Complex ( Kristen said this is paired really well with Phytoestrogen to balance hormones and it has magnesium)