Do you find yourself feeling lonely even though we are connected with technology and social media?

Today we have Noelle Cordeaux on the show and we talk about why we are feeling so isolated and lonely and how social media could be impacting that. She shares with us how online social capital doesn't transfer to real life.  Why loneliness is a warning signal that it's time to find your tribe. One point that really stood out to me is when she talked about how our phones can trigger the same brain chemicals as addiction. Hear what she says about these topics and more on the podcast.

If you liked this episode, check out the series I did with Melissa Sharpe:  What motivates us to gather a community?

Guest Info:

Noelle Cordeaux

Noelle is offering listeners a $200 off and a free six step guide to becoming a coach if they go to https://www.jrni.co/podcast

Website:www.jrni.co/
Instagram: https://instagram.com/jrni_co
Facebook: https://www.facebook.com/JRNICoaching/

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