Do you feel like you are never going to feel good now that you are in perimenopause?

Today on the Mom Inspired Show, I have MD board certified family medicine and obesity physcian Dafina Wise Allen on the show.  She is going to share with us her thoughts on anxiety and depression during perimenopause as well as how much protein do we actually need.  I also had her explian obesity medicine and who it's good for do you need to stay on it forever for it to work

 

Hear what we have to say about this topic and more on the podcast!

 

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 
https://mominspiredshow.com/podcast-roadmap-opt-in/

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Guest Info:

Dafina Wise Allen

Website:https://www.wiseweightmd.com/