Do you ever wonder how you will shift from being a caregiver to taking care of yourself?

Today on the Mom Inspired Show, I have Master Life Coach Elizabeth Sherman on the show. She is going to share with us her holistic appoach to addressing physical, mental and emotional well being in mid-life.  Elizabeth is also going to talk about why it's so important to reclaim your purpose after the kids have left the nest!

Hear what we have to say about this topic and more on the podcast!

 

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 
https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE discovery call to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here and DM in IG and let me know you would love to set up a call. https://www.instagram.com/mominspiredliving/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

Guest Info:

Elizabeth Sherman

Website: https://elizabethsherman.com