Are you making eveyrthing too complicated? In today's episode of the Mom Inspired Show, I am talking about simple strategies to help you start seeing results. They may be simple but sometimes they are not easy especially when first starting out. Until you get into a groove it can feel frustrating. Just know if keep being consistent it will become autopilot like everything else and you will be on your way. Hear what I have to say about this topic and more on the podcast!   Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did last week, it will help take away the overwhelm so that you don't just keep eating over your feelings: https://mominspiredshow.com/planning-out-your-time-during-the-holidays-so-you-come-out-winning-amber-sandberg-416/