Do you believe that you can't possibly lose weight during the holidays?

In today's episode of the Mom Inspired Show, I am talking how you can take steps to do things differently this year to prove to yourself that you can lose weight! If I can do it, you can do it! I lost over 50lbs in 2019 doing it the way that I describe in this episode.

Hear what I have to say about this topic and more on the podcast!

 

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 
https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did last week, it will help take away the overwhelm so that you don't just keep eating over your feelings:
https://mominspiredshow.com/planning-out-your-time-during-the-holidays-so-you-come-out-winning-amber-sandberg-416/