Mom Inspired Show with Amber Sandberg
5 Game-Changing Weight Loss Tips in 10 minutes : Amber Sandberg : 391
You will want to make sure you have pen and paper for this one!
In today's episode of the Mom Inspired Show, we're diving into 5 easy weight loss tips that will help you start losing weight this summer:
Whether you are already on a weight loss journey or just starting
Practical steps that are easy to implement
Letting go of the overwhelm and focusing on the basics
Hear what I have to say about this topic and more on the podcast!
Resources to helping you make 2024 your best year
Podcast Road Map
This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/
Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/
If you liked this episode make sure to check out the one I did about self=sabotage:
https://mominspiredshow.com/are-you-self-sabotaging-your-weight-loss-4-questions-to-ask-yourself-amber-sandberg-381/