Relax to the sound of ocean waves and a soothing voice as you drift off to sleep.

Relax and rediscover how miraculous you are as you drift off to sleep.

Relax and feel empowered as we ride out this Pandemic Storm of Covid 19

Bask in healing white light as you relax completely and fall asleep.

Relax and imagine yourself at the beach. The sound of the surf fills the air as wave after wave of relaxation lulls you to sleep.

Relax and enjoy the park and sitting by the stream as you relax and fall asleep

Relax your body and mind as you descend a staircase into complete serenity

Rejuvenate and recharge with a restful afternoon nap!

Relax and enjoy the Christmas Season with this soothing sleep meditation.

Christmas time is a wonderful time of year and we hope that this holiday themed sleep meditation will help put you in the Christmas spirit. This relaxing session includes a reading from "A Visit From St. Nicholas".  Enjoy the long play version of this sl.