In the middle of this pandemic storm we want to help you feel empowered and hopeful for a bright future. This daytime version of  our "Riding out the storm" meditation will help you relax and relieve stress while you enjoy a Nap. At the end of the session you will be awakened so you can enjoy the rest of your day or evening.  For the night time version and over 140 other guided sleep meditations, join our online family at https://www.TracksToRelax.com