Mom is the New Strong Podcast
#76: Progress is Messy (Having Realistic Expectations on this Journey)
December 03, 2020
A heart to heart talk about the lessons I learned along this journey when it comes to progress. Progress is messy! Join my FB Group and Be the First to Join the Kickstart Your Comeback Challenge >> www.facebook.com/groups/momisthenewstrongclub...
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
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