Mom is the New Strong Podcast
#64: How to Get Bikini Ready
July 26, 2020
Today's episode is about how I would go about dropping 10lbs and getting bikini ready or feel good in whatever I wanted to wear. Here are the podcast episodes mentioned:
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
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