Mom is the New Strong Podcast
#61: What is Metabolism? 5 Myths Busted!
June 25, 2020
In this week's episode we talk about what the role of your metabolism is and the 4 components that make up your metabolism... BMR, TEF, NEAT and EA. Plus I bust 5 common myths about metabolism! Show notes >> Follow me on Instagram!...
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!