Mom is the New Strong Podcast
#45: My Holiday Game Plan to Deal with Falling "Off Track"
December 17, 2019
Christmas is right around the corner. So in this episode I am sharing with you how I deal with falling "off track" during the holidays. Because the reality is we are freakin' human and life is too short not to enjoy the holidays but doing so in a way...
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
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