Mom is the New Strong Podcast
Making a Comeback after a Setback
July 12, 2019
Do you feel overwhelmed when trying to get back on track because you dont know where to start again? Are you overthinking things which only leaves you staying stuck for longer? In this episode I share with you the process I follow to make a comeback...
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
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