Mom is the New Strong Podcast
Handling Setbacks with Self Love & Grace
June 06, 2019
Setbacks are going to happen. Instead of trying to be perfect learn to anticipate setbacks and handle them with love and grace. So you can get back on track faster and stay more consistent.
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
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