Mom is the New Strong Podcast
Mom is the New Strong Podcast #3: Your All or Nothing Perfectionism Mindset is Sabotaging Your Progress
January 29, 2019
In this episode I talk about how an all or nothing, perfectionism mindset is actually sabotaging your progress by making you have more setbacks, fall into ruts and rob you of your power. Learn how you can get out of this trap, handle setbacks with...
Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets a
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!