Mom Enough: A Parenting Podcast

Mom Enough: A Parenting Podcast


Latest Episodes

How to Raise an Adult: A Conversation with Julie Lythcott-Haims
July 04, 2022

Most parenting advice is focused on how to raise our children. But should we perhaps be focusing on how to raise an adult? -   - While our job as parents is to love, care for, and teach our children,

Breaking the Cycle of Bullying in Kids with ADHD & Learning Differences
June 27, 2022

Approximately 1 in 5 children report being bullied, but for children with ADHD and learning differences that number is much higher. And, children with ADHD are more likely to bully others. So, what ca

Helping the Pandemic Generation Survive and Thrive
June 13, 2022

The pandemic has affected us all! But, in what ways has it affected children and teens? What trends do parents and educators see as a result of the pandemic? Are these trends expected? And, perhaps mo

Parents’ Role in Early Childhood Language Development
June 06, 2022

Language development in infants and young children is a critical foundation of literacy, school achievement, positive social relations and regulating emotions. Language is the key to thought. This is

Changing Negative Mindsets: Practices to Improve Teens’ Emotional Wellbeing
May 28, 2022

Have you noticed patterns in the way your kids, especially adolescents, respond when they do poorly on a test, on the sports field, or in a new relationship? What do they say to themselves? Do they ma

Resilient Families, Resilient Children: Helping Young Children Thrive
May 16, 2022

No one gets through life without stress; in fact, some stress can be an opportunity for learning and becoming stronger. But recent years have pushed many of us over the edge, with uncertainty about he

Helping Children Build Character, from Toddlers to Teens
May 09, 2022

No doubt you’ve heard people praise someone for being a “person of character.” But what does that mean to you? And how does someone become a person of character? -   - Todd Otis, this week’s Mom Enoug

Adolescent Sleep Patterns, School Start Times, and Adolescent Brains
May 02, 2022

Adolescent sleep patterns represent a change from earlier childhood. Gone are the days of "early to bed and early to rise." Adolescents tend to stay up later and, if allowed, sleep in. The quantity an

Affordable Connectivity for Families: Digital Equity for Learning and Health
April 25, 2022

Many of us didn’t realize how essential good internet access was until the pandemic required so many of us to take our work, schooling, shopping and even healthcare into the virtual world. That experi

From Screen to Green: Finding Balance and Fun in Nature 
April 18, 2022

We parents often bemoan the amount of time our kids spend on screens of one sort or another, even as we know those electronic devices also have benefits – and, no doubt, are here to stay. But balance