Mom Enough: A Parenting Podcast
Latest Episodes
How Experience & Reflection Shape Our Mind: A Conversation with Dr. Dan Siegel
Neuroscience research has led to a new understanding of how early childhood experience, especially parent-child attachment, affects neural connections in our brain. These connections in turn shape our
Clinical Hypnosis for Children & Adults: Benefits, Myths & Misconceptions
When you hear the word hypnosis, what comes to your mind? Maybe you picture party tricks, someone asking a volunteer to agree to be hypnotized, then telling them to quack like a duck or bark like a
Life on the Edge of Adventure & Motherhood: A Conversation with Professional Climber Majka Burhardt
For Majka Burhardt, author, professional climber, and filmmaker, life is lived on the edge. But, Majka is also a mom to twins, so adventure has taken on a new meaning as she balances her professional
Hatching: Author Jenni Quilter on Reproductive Technology, Infertility & Motherhood
For those facing infertility treatments, the two-week wait from implantation until you find out if you are pregnant or not can be a time of uncertainty and anxiety. Author Jenni Quilter turned this wa
Parental Involvement in Schools: Benefits for Children & Families
Why is parental involvement in school so important? What does parental involvement really mean? And, how does it positively affect children and their families? - - Sheila Williams Ridge, Director of
How to Teach Children About Love, Sex, and Romance
From early childhood, our children are bombarded with images of romance and sex, but often those images are far from what we parents wish for our children. Yet we often are so uncomfortable discussing
Stress and Resilience Part 3: How Stress Shows Up in the Body
For both children and adults, stress creates not only an emotional response but a physical response in the body. From everyday effects to longterm health complications, our bodies reflect our state of
Stress and Resilience Part 2: Parent-Child Relationships as a Buffer to Stress
How do you know when your baby or young child is experiencing ongoing stress? In what ways does the way you manage your own stress affect how your child learns to handle stress and build resilience? A
Stress & Resilience Part 1: Stress, Toxic Stress and How to Address It
It is inevitable that we experience stress at every stage of our life. In fact, we need a certain level of stress or challenge to drive action. But when stress is too intense, frequent or sustained, i
Pandemic Learning Loss & What Can Be Done to Get Kids on Track
With the many disruptions to learning as a result of the pandemic, parents and teachers observed that children's educational progress slowed. And, there is evidence of increased developmental delays i