Mom Enough: A Parenting Podcast

Mom Enough: A Parenting Podcast


Latest Episodes

What We Need to Know about Vaccines and the Health of Our Children, Tots to Teens
August 01, 2016

Scientific breakthroughs have led to vaccines that have eliminated illnesses that used to cause death or lasting disabilities for both children and adults. (Marti remembers all too well the polio epidemic that struck the small town where her family liv...

Practical Ideas to Connect Children and Nature: A Conversation with Author Richard Louv
July 25, 2016

Ten years ago, with his bestselling book Last Child in the Woods as a springboard, San Diego journalist Richard Louv and a handful of colleagues (including Mom Enough’s host Marti) founded the Children & Nature Network (C&NN).

The Latest on Why and How Parent-Child Attachment Is So Important: A Conversation with the University of Minnesota’s Dr. Alan Sroufe
July 18, 2016

No doubt you have heard a lot about why the attachment between you and your child is so important to your child’s lifelong development. But you also may have received mixed messages about what you need to do to build the kind of attachment that will pu...

Talking about Tough Topics with Your Children: Helpful Tips from Psychologist Kate Rickord for Having Difficult Conversations
July 11, 2016

Whether it’s news accounts of natural disasters or terrorism, sexually loaded images on TV or marital conflict in our own homes, many things in our children’s daily lives compel us to have uncomfortable or difficult conversations.

Helping Children Understand Weather: Learning with Belinda Jensen and “Bel, the Weather Girl”
July 04, 2016

It’s common for children (and adults, for that matter) to worry about the dangers of tornadoes, blizzards and other major weather events. And, worried or not, we and our children may wonder about the meaning of different kinds of clouds or how a hail s...

Understanding and Preventing Heart Disease in Women: A Conversation with Cardiologist Elizabeth Grey from the Minneapolis Heart Institute
June 27, 2016

Did you know that heart disease is the number one killer of women and that death rates are increasing in women ages 35 to 54? Too many of us women are not aware, nor do we know about the risk factors and warning signs that are unique to women.

Your Children’s Experience of Positive Stress and Toxic Stress: A Conversation with U of M Professor Megan Gunnar
June 20, 2016

As much as we’d love to make life easy for our children, they inevitably will experience stress. And, as research demonstrates, some stress actually is positive in that it allows children to discover and practice their coping and problem-solving strate...

Why Dads Matter: The Role of Father in Child Development and What Moms Can do to Help Dads Succeed
June 13, 2016

In the early months of a child’s life many dads struggle to find their role in caring for the baby and supporting mom through those exhausting days and nights. And sometimes we moms send messages, subtle and not-so-subtle,

Supporting Your Teen’s Sexual Health and Effective Use of Health Care: A Conversation with Dr. Amy Bonifas from Park Nicollet
June 06, 2016

Many of us are uneasy talking with our adolescents about topics related to teen sexual health, such as how to prevent sexually transmitted infections or choose the most effective birth control. We may worry that talking about these issues will encourag...

Raising a “Gutsy Girl”: A Conversation with Adventurer and Author Caroline Paul
May 30, 2016

Studies have shown that parents are likely either to warn their daughters away from challenging physical activities or to help them so much that they don’t accomplish the task on their own. With sons, however,