With the rapid pace of technology and an abundance of information and misinformation it can be challenging to know the best way to handle digital behavior. What should parents really worry about when it comes to teens and screens? And what can we do i

When you lose your cool when your toddler misbehaves or your teen botches a major exam, what do you say to yourself? If youre like many parents, you probably slip into all-or-nothing thinking sayin

Are you a parent of a child who hopes to go to college in the next few years? When and how should you start talking about types of schools, locations, requirements, and cost? And what do you need to d

A bump, a slip, or a tumble on the playground can be common events in a childs life. However, sometimes these events, or other accidents, can result in a more significant injury, such as a traumatic

Do you struggle to keep the spark in your relationship since becoming a parent? Sometimes the exhaustion and stress of parenthood really zap the romance out of your relationship. But a strong, happy m

You might have heard the phrase "serve and return" as an important way of interacting with a baby or young child. But what does that look like in everyday situations and why is it so central to a youn

Do you know a young child who shows little empathy or emotional connection with others and maybe doesn't even seem upset upon getting caught for hurting another child? How do you think a child develop

Many of us, both adults and young people, report feeling worn down and powerless in the face of the conflict, tragedy and heartache that are so prevalent in our communities and the world today. So, wh

Most of us spend hours a day looking at screens. But how often do we consider the effects of all this screen time on our brains? Dr. Richard Cytowic discusses the science of how our brains are affecte

Mom Enough Co-Host Dr. Erin Erickson discusses mind-body skills, simple strategies to use them, and the science behind them in this episode. Parenting can be stressful, but simple techniques like brea