One of the most common frustrations among parents is the difficulty of getting their kids to go to sleep and stay asleep. And of course that brings the added frustration of not getting enough sleep yourself. But Dr. Harvey Karp, widely read parenting author, offers proven tools and techniques for helping children of all ages (and their parents!) get the sleep they need. You won't want to miss this valuable discussion based on Harvey's book, The Happy Baby Guide to Sleep. (It's not only about babies!)

 

How is bedtime going for your family? How well do your children sleep through the night? What strategies work best for you and your children to get a good night's sleep? What new ideas did you get from this Mom Enough discussion with Dr. Harvey Karp? Leave a comment below!

 

For Dr. Harvey Karp’s ME interview on The Happiest Baby on the Block, click here.

For Dr. Harvey Karp’s ME interview on The Happiest Toddler on the Block, click here.

You can follow Dr. Karp @HappiestBaby!