Mom Enough: A Parenting Podcast

Mom Enough: A Parenting Podcast


Why “ME Time” Matters: How You and Your Children Benefit When You Take Time to Care for Yourself

September 04, 2017

As a mom, you may feel guilty when you take time for yourself – enjoy some “ME Time”. You may worry that you’re neglecting your children’s needs if you go out with friends, have a date night with your partner, take time to go to a class, take a nap,