Mohawkmomma Soul
7-Minute TranquiliTEA Tending Meditation - PTSD Awareness Month: Overthinking + Overcontrolling (Post-Trauma Responses + Strategies)
Dear scribblers + speakers,
June is PTSD Awareness Month. Trauma is not the event, it's the aftershocks of the event. Overthinking + overcontrolling could be post-traumatic responses/strategies that have been part of your survival.
The embodied question