Topics:  Train travel – Shinkansen & Eurail/food & eating habits – eggs, trends/stress – what works?/wisdom – a classical pianist in his late 80s. Note: Please forgive the audio quality in this senior effort.

Topics: ‘London, Luck & The Fat Duck’ (Adrian’s travel story)/Western European cuisine/frugality in a capitalist world.

Topics: Japan, Mt Fuji/Japanese food/breaking up chocolate blocks/Dunbar’s 150. Note: Please forgive the audio quality in this sophomore  effort.

Topics: the Camino trail/Spanish paella/the best way to fold socks! Note: Please forgive the audio quality in this freshman effort.