Listen in and enjoy the commentary. - Be kind to our planet. - Mark

Listen in to the Mocha Vegan Podcast, episode #050: - If the animals could choose their food, would there be gravel in with their corn? -   - If the animals could speak, what do you think they'd say? -   -

Listen in to the Mocha Vegan Podcast, episode #049: -   - Ducks can teach us a few things. Understand that I don't sit for hours on end alongside the Western Canal in Arizona musing on the potential teachings of ducks.

Have you had situations where it wasn't choose between two items ... do I want Subway or McDonald's ... What if you are looking for a new career or a new job within your current expertise? How would you weigh all of the variables and decide which job t...

GET OFF THE COUCH!!! - Listen in for ways to become active and transition from walking to running. - Mark -   -   Stormy Blues (Arne Bang Huseby) / CC BY 3.0

What a difference you can make in your life with running. - Barriers to running: - Injuries – how do you transition back into running? - New to running / haven’t run before – - Suggestions: - DO SOMETHING. -

Selective Ignorance - People start their training for selective ignorance early in life. Until recent efforts to reduce bullying in schools, the victims of mistreatment from their peers often found the pleas for help falling on deaf ears.

MVP #044 – Podcast Update in 2015 and Scrum - TapouT XT going on right now in my house. My daughter and I are both in pursuit of the satisfaction that comes from 90 days for consistent effort towards any goal.

MVP #043 - Speciesism – Mark Phipps – Mocha Vegan Podcast http://speciesismthemovie.com/ A note that this recording was made on Monday, January 5, 2015, the day I returned to work from a long holiday. At the end of the next day I was laid off, so

Veganuary Think about it. Invasive Species- Unintended positives Zebra Mussels invaded the Great Lakes around 1988. They far outproduce efforts to consume or eliminate them. Some benefits are noted. This invasive specie has the ability to filter larg