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MVP #003 - Sweat Test and Conquering Costco in 9 Minutes with Cozi - Mark Phipps - Mocha Vegan Podcast
March 29, 2014
Episode 3 – HOW TO CONQUER COSTCO IN 9 MINUTES (OR LESS) Hydration – Sweat Test Are you dehydrated during your runs?! Optimize your performance by staying hydrated. But how can you tell? Perform a SWEAT TEST A sweat test allows you to determine how much water weight you are losing during a workout so […]
Mesa, AZ
THE podcast where fitness, nutrition and productivity divine a path towards a happier and healthier life.
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