Mindfulness made easy - Phil Parker
Latest Episodes
Addictions Research and Recovery – the power of labels
Phil Parker discusses the key terms ADDICTION and DEPENDENCE and the fascinating research that shows us that we need to be careful how we use them if we want to help ourselves or others to break out of addictions.
Addictions Research and Recovery – starting out a new
Phil Parker explains the goals of this podcast exploring the latest research and how you can help yourself or others to break out of addictions.
Addictions Research and Recovery – starting out a new
Phil Parker explains the goals of this podcast exploring the latest research and how you can help yourself or others to break out of addictions.
Mindfulness made easy:3
Part three of Phil's latest tool to help the reluctant meditator
Mindfulness made easy:2
Part two of Phil's latest tool to help the reluctant meditator
Mindfulness:1- Start here and now
Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he’s found to get over the difficulties of practicing it himself in the past. Part one of Phil’s latest tool to … Continue reading →
Essential NLP 1: Dive in and start learning
The low down on NLP. Introducing the Essential NLP podcast. Using practical examples Phil explains what you’ll get through listening to the podcast series that you can apply to your life and why NLP is such a fascinating field to work in.
Essential NLP 1: Dive in and start learning
The low down on NLP. Introducing the Essential NLP podcast. Using practical examples Phil explains what you’ll get through listening to the podcast series that you can apply to your life and why NLP is such a fascinating field to work in. Click here to li