Mindfulness made easy - Phil Parker

Mindfulness made easy - Phil Parker


Latest Episodes

Addictions Research and Recovery – the power of labels
April 30, 2014

Phil Parker discusses the key terms ADDICTION and DEPENDENCE and the fascinating research that shows us that we need to be careful how we use them if we want to help ourselves or others to break out of addictions.

Addictions Research and Recovery – starting out a new
February 04, 2014

Phil Parker explains the goals of this podcast exploring the latest research and how you can help yourself or others to break out of addictions.

Addictions Research and Recovery – starting out a new
February 04, 2014

Phil Parker explains the goals of this podcast exploring the latest research and how you can help yourself or others to break out of addictions.

Mindfulness made easy:3
November 29, 2013

Part three of Phil's latest tool to help the reluctant meditator

Mindfulness made easy:2
November 29, 2013

Part two of Phil's latest tool to help the reluctant meditator

Mindfulness:1- Start here and now
November 29, 2013

Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he’s found to get over the difficulties of practicing it himself in the past. Part one of Phil’s latest tool to … Continue reading →

Essential NLP 1: Dive in and start learning
December 27, 2012

The low down on NLP. Introducing the Essential NLP podcast. Using practical examples Phil explains what you’ll get through listening to the podcast series that you can apply to your life and why NLP is such a fascinating field to work in.

Essential NLP 1: Dive in and start learning
December 27, 2012

The low down on NLP. Introducing the Essential NLP podcast. Using practical examples Phil explains what you’ll get through listening to the podcast series that you can apply to your life and why NLP is such a fascinating field to work in. Click here to li