Mindfulness made easy - Phil Parker
Mindfulness:1- Start here and now
November 29, 2013
Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he’s found to get over the difficulties of practicing it himself in the past. Part one of Phil’s latest tool to … Continue reading →
Reluctant meditators gude to mindfulness
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast