Mind For Life

Mind For Life


Latest Episodes

#83 – Foundations for Wise Conflict Management Strategies
July 28, 2025

Conflict Management Strategies: How to Handle Tension Before It Escalates Conflict is inevitablebut chaos isnt. Whether youre managing a team, navigating office politics, or dealing with personal r

#82 – Why You Shouldn’t Try to Win Arguments
July 21, 2025

Why You Shouldnt Try to Win Arguments: How to Communicate with Empathy and Influence Are you tired of conversations turning into debatesand debates turning into battles? In this episode of the Mind

#81 – Why We Tell Stories: How Narratives Shape Your Perception and Reality
July 14, 2025

Why do two intelligent peoplearmed with the same factscome to completely different conclusions? Whether its politics, religion, relationships, or identity, the answer often lies in something deeper

#80 – How AI Is Changing Communication: Tools, Tips, and Ethical Concerns
July 07, 2025

AI tools like ChatGPT, Grammarly, and Charm XP are rapidly transforming how we communicate at work and in daily life. But how AI is changing communication is about more than speedits about how we co

#79 – The Persuasion Playbook: 5 Ethical Persuasion Techniques
June 30, 2025

Want to get better at influencing others without feeling manipulative? Whether youre a leader, professional, parent, or everyday communicator, mastering a few key persuasion techniques can make a mas

#78 – How to Speak So People Will Listen to You
June 23, 2025

If youve ever felt like youre being ignored, talked over, or simply not taken seriously, youre not alone. Most people believe that to be heard, they have to speak louder. But the truth is: its not

#77 – 5 Priorities When Starting a New Job (That Nobody Tells You)
June 16, 2025

Starting a new job? The first few weeks set the tone for everything that follows. Most people focus on performingbut they forget to position. In this episode of the Mind For Life podcast, Dr. Jeff ou

#76 – Get Out of Your Own Head: Confidence for Overthinkers
June 09, 2025

If you struggle with self-doubt, second-guessing, or mental spirals before making decisions, youre not alone. This episode is dedicated to building confidence for overthinkersthose who want to show

#75 – The 4 Essential Skills Every Great Leader Needs
June 03, 2025

What Are Essential Leadership Skills?Leadership isnt just about charisma or authority its about capability. Great leaders consistently demonstrate a set of essential leadership skills that allow t

#74 – 3 Manipulative Phrases People Use
May 10, 2025

Have you ever felt confused, guilty, or emotionally off-balance after a conversation even though you didnt do anything wrong? Chances are, you encountered one of the 3 manipulative phrases people u