Mind Force Radio.com

Mind Force Radio.com


Kim Wood "Kicking Tires", Randy Roach, Muscle Smoke and Mirrors, Raw Foods, Heavy Iron

August 09, 2015

Randy Roach and Ted Harrison with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 13) - 12 Aug 14

An exclusive in depth (over one hour) interview with Randy Roach, author of the epic books Muscle Smoke and Mirrors (Volumes 1 and 2.) Randy gives us an update for Volume 3, describes the tremendous effort it took for the first 2 volumes as well as many other interesting gems of strength training information. A must listen. Ted Harrison gives us some great information on how to connect physical culture and iron game history to your own training for positive results. A very interesting segment by Ted.