Hello! Im Gregg Swanson. Whether Im coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. - Today, I

We all know we should eat better, exercise more, and stop doom-scrolling at midnight so why dont we? The answer isnt laziness...its neuroscience. This post dives into the seven real reasons why pe

The Cold Truth About Motivation vs. Discipline Youve been lied to. - Motivation vs. discipline isnt just a trendy debate...its the line between mediocrity and mastery. - Motivation isnt the magic

Introduction to Mental Alchemy Ever felt like life melted you down just to see what you're made of? I've been there... lying flat on my back after yet another surgery, stripped of my strength, dignity

Warrior Mind Podcast 723 Introduction To Overcoming Fear Fear doesnt always kick down the door screaming. Sometimes, it tiptoes in dressed as hesitation, perfectionism, or the need to get everything

Introduction to Achieving Self-Actualization The Hidden Battle Behind Success You can have the six-figure career, the family, the body, the house... and still feel something's missing. - Thats the si

Hi, Im Gregg Swanson, a guide to mental resilience and spiritual evolution. My adventuresfrom high-pressure sales environments to steep cliff faceshave shown me the transformative power of discipli

Life Will Break YouUnless You Learn to Break Through Lets get one thing straight: adversity isnt optional. - If youre a high-achieving man between 35 and 55burned out, stuck in a performance rut,

Introduction Do your thoughts sometimes feel like a runaway trainracing fast, loud, and always headed in the wrong direction? - If youve ever caught yourself spiraling into self-doubt, negative thin

You dont have a motivation problem. You have a system problem. - That might sting a little, but hear me out: if youre the type of man who sets big goals but still struggles with consistency, the pro