Warrior Mind Podcast

Latest Episodes
The Science of Motivation: How to Strengthen Willpower and Stay Unstoppable
You dont have a motivation problem. You have a system problem. - That might sting a little, but hear me out: if youre the type of man who sets big goals but still struggles with consistency, the pro
How to Think Like a Ninja: Mastering the Invisible Edge
Hello! Im Gregg Swanson, a transformation coach with a knack for turning obstacles into opportunities. My journey has included surviving extreme situations like an avalanche, excelling in high-pressu
7 Proven Ways to Overcome Any Obstacle in Life
An obstacle is a stumbling block. It tries to prevent you from achieving your goals. To move forward in life, you have to overcome the barriers. - Setting goals is one side of the coin, but you also n
Train Like a Warrior: How Fitness Helps with Life Goals
How you do anything is how you do everything. If you cut corners in the gym, you cut corners in life. If you push through pain in a workout, you push through adversity in life. Introduction to How Fit
The Power of Nutrition and Mental Performance for Peak Performance
Introduction to Nutrition and Mental Performance Nutrition and mental performance...what's the connection? - Your mind is your most powerful weapon. It determines how you show up in the world, how you
The 4 Stages of Forming a Habit: How to Rewire Your Mind for Success
Welcome! Im Gregg Swanson, a performance coach who believes in the power of resilience. From surviving an avalanche on Mt. Rainier to coaching professionals for over 20 years, Ive learned that menta
Why People Fail to Develop Mental Toughness (And How to Fix It)
Introduction to Why People Fail to Develop Mental Toughness Mental toughness isnt just about pushing through painits about building a mindset that thrives under pressure. But heres the truth: most
Stop Being A Victim and Reclaim Your Power and Life!
Ever feel like life just keeps kicking you while you're down? Like no matter what you do, the world has some twisted agenda against you? - Lets cut through the noise. You are not powerless. You are n
Proven Methods To Cultivate Unshakeable Confidence and Resilience
Let me ask you, what if you could walk on fire and not flinch? - Life throws punches. Hard ones. Some people crumble, while others rise, unshaken. The difference? Unshakeable confidencethe kind warri
The Secret Power of Mindfulness in the Warrior’s Journey
Warrior Mind Podcast 709 - The Power of Mindfulness in the Warriors Journey: Unlocking Mental Clarity & Focus Introduction: The Power of Mindfulness is the First Battlefield A warrior isnt just defi