In this episode, I talk about implementing James Clear's Habit Scorecard into your life. This episode is part of a 5 part solo series leading up to 2021.  In the episode I spoke about:   - How do improve your habits by using the plus, minus...

I'm Rhodri Jones, and I'm a qualified Psychological Fitness Specialist, as well as a Neuro-Linguistic Programming Coach - which deals with the impact of the subconscious mind on human behaviour, through exploring those limiting beliefs and...

Kelly see's herself as a disruptor; therefore she doesn't have the same take as most in the mindset industry and is happy to talk about it from that perspective even if it makes people uncomfortable.   "Which I see as a benefit!"   She talks...

Tyreek joined the Handel team to lead the Sports Division. He has over 20 years of management and business experience in both public and private sectors. He supports sports industry professionals in maximizing potential by raising their personal...

Adam (Adz) Baird joined the GB Bobsleigh set up as a pilot ahead of the 2019/20 sliding season.   He made his GB debut in Winterberg on the Europa Cup circuit in December 2019, when he finished 24th alongside Lawrence Taylor.   A serving...

P.J. is a Lifelong Motivational Speaker, and an International Transformational Coach—who focuses on results! Despite his disability, which was expected to take his life by 7, he chose to live, and live well!  P.J. truly lives an extraordinary...

The past seven years have been a deep dive into personal development for Thane Marcus Ringler. The object of that development began as the arena of professional golf with the subject of that development being yours truly. During his golf career, he...

Nathan Jones, aka Mr Bag & Tag – a professional MMA fighter, hard-working athlete and a dedicated martial artist (KickBoxing black belt and Brazilian jiu-jitsu brown belt). What got me into martial arts was, I was at a low point in my life, so...

In one moment, Robert was in the best day of his life, competing for the collegiate rugby national championship. In the next moment, his life changed forever. Robert suffered a spinal cord injury in the first minutes of the game and found himself face...

Jarnell is a world-class athlete, wellness advocate, and veteran NBA player. Jarnell was ranked #3 in the nation during his basketball career, drafted 35th overall, 2x Gold medalist, and has played professionally since 2014. Dedicating his life off...