Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Latest Episodes
Conquer Regret and Reimagine Your Life in 4000 Mondays with Jodi Wellman • 362
What are you waiting for? What do you keep telling yourself youll start when youre ready.
The Curse of the Deep Thinker: Turning Your 'Too Intense' into Your Superpower with Cory Allen • 361
Today, we're going to explore the gifts and challenges of being a deep thinker in a world that often prioritizes surface-level interactions.
Become a Supercommunicator: The Science of Connecting with Anyone with Charles Duhigg • 360
Whether you're trying to nail that big presentation at work, deepen your relationship with your partner, or just make more meaningful connections in your day-to-day life, this is going to be a game-ch
From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness • 359
Today we're going to explore how we can embrace our wonderfully unique brains and make this world work for us, not the other way around!
From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358
Today, were diving into the concept of feng shui, which is all about how energy - or "chi," as they call it - flows through your space.
How to Speak Up for Yourself with the Soul Instead of the Ego with Amy Green Smith • 357
Today, we're learning how to speak your mind without steamrolling others, set boundaries with kindness, and disagree without dismissing.
Unconditional Love, Healing, and Life Lessons from Dogs with Brianna Madia • 356
Today, were unfolding a few life lessons learned from love, loss, and dogs.
How a Single Conversation Could Improve Your Relationship Forever with Topaz Adizes • 355
Today, were going to learn how to shift our lives by asking better, more intentional questions and how to create those moments of true connection more regularly.
Post-Traumatic Growth and the Beauty in Brokenness with Edith Shiro • 354
Learn to dive deep into your pain, uncover the growth beneath, and change the way you experience your life.
Zen Principles in Motion with Ultrarunner Katie Arnold • 353
Today, we're diving into how we can bring these zen principles into our everyday lives.