Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Mind Love • Modern Mindfulness to Think, Feel, and Live Well


The Invisible Burden of Overthinking: Its Impact on Self-Worth and How to Honor Your Feelings with Julia DiGangi • 329

January 02, 2024

This episode is for anyone whos ever been caught in the cycle of approval-seeking, the comparison trap, or the unconscious belief that someone elses validation will fill their insecurities.