You, The Mother

You, The Mother


Latest Episodes

Ditching the Mom Hustle Culture with Ahuva Hershkop
February 06, 2023

This week on the You, The Mother Podcast, Abbey welcomes Ahuva Hershkop! Ahuva is a burnout coach for working moms and the Founder of the Unapologetic Living Code who shares with us some insight and tips for ditching the mom hustle culture. She walks us t

It's Your Labor with Lo Mansfield MSN, RNC-OB
January 30, 2023

This week on the You, The Mother Podcast, Abbey welcomes Lo Mansfield MSN, RNC-OB! Lo is passionate about families understanding their integral role in their own stories. Lo talks with us about how to be informed in your pregnancy, birth, and postpartum t

Understanding the Mother Wound with Michaila Tyson
January 23, 2023

This week on the You, The Mother Podcast, Abbey welcomes Michaila Tyson! Michaila is a Self-worth + Motherwound mentor, and advocate for women who are on a journey of self-acceptance and honouring their fullest expression. Michaila sheds light on what the

Good Grief Parenting with Michele Benyo
January 16, 2023

This week on the You, The Mother Podcast, Abbey welcomes Michele Benyo! Michele is a Certified Grief Recovery Specialist, early childhood parent educator and coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-y

The Estrangement Project with Maggie Nick, MSW, RCSWI
January 09, 2023

This week on the You, The Mother Podcast, Abbey welcomes Maggie Nick, MSW, RCSWI! Maggie is the Founder of Parenting With Perspectacles, a framework to support parents oftoddlers to teens in finding their way through the hardest, most impossible moments

Mom Struggles with Libby Ward
December 26, 2022

This week on the You, The Mother Podcast, Abbey welcomes Libby Ward! Libby is a content creator, speaker, and mental health advocate with a deep commitment to breaking cycles of trauma. Libby shares with us honestly how struggles can show up in our mother

Rasing Kids with Big Emotions with Rachel Bailey
December 19, 2022

This week on the You, The Mother Podcast, Abbey welcomes Rachel Bailey! Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master’s Degree in Clinical Psychology, a certif

Emotional Support for New Moms with Ana Canu
December 12, 2022

This week on the You, The Mother Podcast, Abbey welcomes Ana Canu, Founder of Moments The Journal! Ana shares how beginning her motherhood journey in a pandemic world really shined a light on the lack of emotional support for new moms. Ana talks about the

Being Intentional in Your Relationship with Dr. Tracy Dalgleish
December 05, 2022

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tracy Dalgleish! Dr. Tracy is a psychologist and couples therapist in Ottawa. For over 15 years, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking abo

Building Connection with Your Teen with Elise Knox
November 28, 2022

This week on the You, The Mother Podcast, Abbey welcomes Elise Knox, Connection Coach. Elise helps teens and parent navigate challenging transitions with more ease, confidence, and better communication. Elise walks us through how to build better communica