You, The Mother

You, The Mother


Latest Episodes

Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
February 27, 2024

This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in womens hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in the

Dysfunctional Family Systems with Dr. Judith Joseph
February 12, 2024

This week on the You, The Mother Podcast, Abbey welcomes Dr. Judith Joseph! Dr. Judith is a board certified psychiatrist who is conducting the first of its kind research study in High Functioning Depression in her laboratories. She talks with us about wha

The Power of Feeling Good with Heather Chauvin
February 05, 2024

This week on the You, The Mother Podcast, Abbey welcomes Heather Chauvin! Heather is a leadership coach who helps successful women courageously and authentically live, work, and parent on their own terms. She walks us through the power of feeling good,

Empowering The Empty Nester with Kristin Svets
January 29, 2024

This week on the You, The Mother Podcast, Abbey welcomes Kristin Svets! Kristin is a is a multi-passionate life coach, author, meditation teacher, and sound bath healer. She facilitates restoration, healing, and empowerment for high-achieving women so tha

Escape From Emotional Eating with Jessica Procini
January 22, 2024

This week on the You, The Mother Podcast, Abbey welcomes Jessica Procini! Jessica is the founder and leader of Escape from Emotional Eating, a unique process grounded in a decade of research, a background in the Psychology of Eating, and transformational

Mastering Breastfeeding Fundamentals with Amy Tanzillo
January 15, 2024

This week on the You, The Mother Podcast, Abbey welcomes Amy Tanzillo! Amy Tanzillo is a breastfeeding expert who helps expectant and new moms feel knowledgable and empowered during the early months of breastfeeding. Amy walks us through the fundamentals

Reducing the Stress of Baby's 1st Year with Sharon Mazel
January 08, 2024

This week on the You, The Mother Podcast, Abbey welcomes Sharon Mazel! Sharon is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of 4. Sharon walks us through what we can expect during ou

Navigating Intimacy in the Parenting Years with Sadé Ferrier
December 04, 2023

This week on the You, The Mother Podcast, Abbey welcomes Sad Ferrier, LMFT! Sad is a licensed marriage and family therapist. Sad walks us through navigating our intimacy through the parenting years. She normalizes some of the dips in libido and challen

How To Pay For College with Ann Garcia
November 13, 2023

This week on the You, The Mother Podcast, Abbey welcomes Ann Garcia! Ann has helped thousands of families save millions of dollars on college. Not only is she a certified financial planner and author of How to Pay for College, she’s also a parent of twins

Why An Unfair Labor Division Creates Resentment and How To Fix It With Dr. Tracy Dalgleish
November 06, 2023

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tracy Dalgleish! Dr. Tracy is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She tal