It's Eric again! Diets, running, NBA, WSL, gliders, new flannels and other surf BS. Great audio to which you can for vacuum your Ikea-laden, shabby-chic home office!

Donate to the show: https://www.buymeacoffee.com/midlifesurfer

Produced by Adam Montiel @adamontheair

Email: midlifesurfer@gmail.com for questions, criticisms, and requests.

Website: http://midlifesurfer.com

Insta: @midlifesurferpodcast

Music intro/outro: Tortoise "Benway" & "Six Pack" http://www.trts.com

Jea.