Midlife Mastery

Midlife Mastery


Getting Fit Over 50, Best Shape of My Life, Working with a Personal Trainer and Fitness Coach Update

November 27, 2021

No guests this episode. Just checking in and updating you on the progress I’ve made getting in the best shape of my life after 50 by working with a personal trainer and fitness coach. Your fitness path is probably different than mine, but I firmly believe what we do now…