Micro.Fit Podcast
#49: Amy Zeal – Why Reducing Stress Is Essential to Weight-loss
June 05, 2018
Today we are joined by Amy Zeal as she talks about why reducing stress Is essential to weight-loss. If you’re stuck on the yo-yo diet then this one is perfect for you! Amy’s Quote: “We can not become what we need to be by remaining what and who we are”...
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