In today's episode I'm joined by the amazing Editor in Chief of Psychologies Magazine Suzy Walker. Suzy has been editor at Psychologies for almost 7 years and has an incredible passion for wellness. With a following of over 1.3 million people on Facebook Psychologies is the leading female wellness magazine in the world.

Listen in as Suzy and I discuss how losing both parents in her teens lead her on a path of self discovery and why its so important to know ourselves in order to manage our mental health journey. Suzy also shares her favourite tips and tricks to help keep those moods high.

SPONSOR
Liz is an experienced Commercial and Business Director, having set up Chesil Infinity, named after the beach in Dorset to support more small businesses and charities in the UK and Internationally. Liz has worked with some of the largest children’s charities in the UK and offers unique approaches to strategy through to high energy business development - going for whole journeys of performance improvement. Liz is also our co-ordinator for MIBA Dorset.

If anyone is thinking of starting a not for profit can get immediate support and a framework to get cracking

http://www.chesil-infinity.co.uk
Facebook - https://www.facebook.com/chesilinfinity
Instagram - @liz_chesil_infinity
Linked In -https://www.linkedin.com/in/liz-rowe/
Twitter - @Chesil_Infinity

Follow MIBA on:
Instagram - http://mumsin.biz/instagram
Facebook - http://mumsin.biz/fbpage

Find all the MIBA podcasts here: https://www.mumsinbusinessassociation.com/category/podcasts/